Peace of Mind with Taraji
Taraji P Henson and her best friend Tracie bring mental health out of the shadows. With personal stories of the Black community and through honest, profound conversation about mental health issues, Peace of Mind provides support and tools from therapists and doctors to help work through them. Rich, poor, famous or not -- you are not alone and we are here to help. Mondays, only on Facebook Watch.
Episode Guide
Season 1
- Episode 1: PTSD With Gabrielle Union: Not Just for Combat Vets
Aired: Dec 14, 2020No summary available.
- Episode 2: Breaking Down PTSD
Aired: Dec 16, 2020No summary available.
- Episode 3: Surviving Mental Breakdowns with Tamar Braxton
Aired: Dec 21, 2020No summary available.
- Episode 4: Is the Pressure to Be a Strong Black Woman Too Much?
Aired: Dec 23, 2020No summary available.
- Episode 5: Holiday Blues with Mary J. Blige
Aired: Dec 28, 2020No summary available.
- Episode 6: Holiday Despair or Something More Serious
Aired: Dec 30, 2020No summary available.
- Episode 7: Grief After Sudden Death with Asian Doll
Aired: Jan 4, 2021No summary available.
- Episode 8: Shock Grief and How to Cope
Aired: Jan 6, 2021No summary available.
- Episode 9: Police Brutality: It's Not Just Physical Abuse with Jay Pharoah
Aired: Jan 11, 2021No summary available.
- Episode 10: Can Just Watching Police Brutality Harm Your Mental Health?
Aired: Jan 13, 2021No summary available.
- Episode 11: Young and Living with Bipolar Disorder
Aired: Jan 18, 2021No summary available.
- Episode 12: Could My Mood Swings Be a Sign I'm Bipolar?
Aired: Jan 20, 2021No summary available.
- Episode 13: Bulimia: Not Just for Skinny White Girls With Gabourey Sidibe
Aired: Jan 25, 2021No summary available.
- Episode 14: Is the Quest for the Perfect Selfie Causing Bulimia?
Aired: Jan 27, 2021No summary available.
- Episode 15: Why Are Our Black Transgender Women Dying So Young?
Aired: Feb 1, 2021No summary available.
- Episode 16: Call Me She: Are Pronouns Really That Important?
Aired: Feb 3, 2021No summary available.
Season 2
- Episode 1: Slaying Adversity with Megan Thee Stallion
Aired: Oct 11, 2021No summary available.
- Episode 2: I Lost 8 Relatives to Covid and Got Covid Myself with Karl-Anthony Towns
Aired: Oct 18, 2021NBA Player Karl-Anthony Towns reveals how losing 8 relatives to Covid-19 and getting it himself took a toll on his mental health. Dasia Childress shares how the sudden loss of her father to Covid-19 drastically impacted her mental health. A therapist shares tools on coping with grief from Covid loss and how to spot signs a loved one's mental health may be suffering.
- Episode 3: Why Do Women Stay in Hurtful Relationships? ft. Angela Simmons
Aired: Oct 25, 2021Black women are 30-50 percent more likely to experience domestic violence than white women. Angela Simmons reveals why she stayed in a physically, emotionally and verbally abusive relationship and what suffering in silence did to her mental health. Then, a go-go dancer shares her story of how she endured an abusive relationship for years and almost lost her life because of it. Therapist Dr. Lena Green tells how to identify domestic violence and how to get out of an abusive relationship. Get help: National Domestic Violence Hotline thehotline.org 1−800−799−7233Learn more: National Network to End Domestic Violence nnedv.org In a crisis, call the National Suicide Prevention Lifeline at 1-800-273-8255
- Episode 4: Why Black Men Don't Cry with Chance the Rapper
Aired: Nov 1, 2021No summary available.
- Episode 5: When Mental Health Injuries Sideline Athletes with Olympic Gymnast Jordan Chiles
Aired: Nov 8, 2021No summary available.
- Episode 6: 50 Million Followers and Social Anxiety with Bretman Rock
Aired: Nov 15, 2021No summary available.
- Episode 7: ADHD: Not Just for Hyper Kids with Nicole Byer
Aired: Nov 22, 2021No summary available.
- Episode 8: PTSD with Rapper G Herbo: Not Just from Combat
Aired: Nov 29, 2021No summary available.